Yoga, Way of Being
Celebrate the international yoga day with us
Day: 21-June
Schedule:
- Yoga for Inner Balance (5 - 6:30 pm)
- Need empty stomach condition.
- Guru Pooja, Mediation & Chant (7 - 8 pm)
- Enjoy Simple Vegetarian Indian food & Socialise (8 - 9 pm)
Yoga for Inner Balance
A perfect module to bring in body mind balance, this can be taught in 90mins. After that by dedicating 20 mins every day, this will bring in a larger transformation in the way you function in work, relationship and relating to people.
Benefits :
- Improved attention and focus.
- Reduces Anxiety & Stress.
- Relieves Insomnia and tiredness and improves quality of sleep
Upcoming Programs
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Surya Kriya
Vendor:30 July, 13 SeptemberRegular price €150,00 EURRegular priceUnit price per -
Angamardana
Vendor:11-12 OctoberRegular price €180,00 EURRegular priceUnit price per -
Bhuta Shuddhi
Vendor:Dates Coming SoonRegular price €150,00 EURRegular priceUnit price per
