Yogasanas

Yogasanas

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Yogasanas includes several aspects that enrich one’s life:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilisation of the body, mind, and energy system

Upcoming Yogasanas

  • Yogasanas – Boxtel – 29th February – 1st March 2020

    225.00 More details
  • Yogasanas Retreat – Algarve, Portugal – 15-19 April 2020

    More details