Live Online Yoga Workshop for the International Yoga Day. We are organising 4 days and 7 days workshop, each session lost for 1hr 30 mins. These workshops are structured taking into current scenario of Covid19 situation, to boost Immunity, keep your body Vibrant Physically & Energetically, helps you to stay positive & focused.
Here you will learn yoga for joints, spinal health, kriya yoga to boost immunity and lung capacity, Pranayama & Guided meditation. We will support you with necessary material to practice on your own.
* Minimum Age 14.
* Programs organised via zoom
* Follow up support session organised weekly
Complimentary Sadhguru Book on Successful Completion of Workshop [Regular Payment Only]