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Yoga para Iniciantes

“O Yoga é uma forma de produzir uma química de puro êxtase. Quando você é feliz a pela sua própria natureza, pode lidar com situações externas sem qualquer esforço.” -Sadhguru


Yoga para Mulheres

Yoga para Mulheres

Should the practice of yoga for women and men be different? Are there specific yoga postures for women that they should or should not do? ...
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Yoga para Crianças

Yoga para Crianças

At what age should children learn yoga, and what types of yoga should they practice? In this article, Sadhguru answers these frequently asked questions and discusses the benefits of yoga ...
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Posturas de Yoga para Iniciantes

Posturas de Yoga para Iniciantes

Ready to learn some beginner yoga postures? Let's get started. For many people, learning yoga postures is about getting fit and in shape. While there… ...
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Yoga em Casa

Yoga em Casa

Here, we offer you some tips on how to do yoga at home ...
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How to Start a Yoga Practice

How to Start a Yoga Practice

Are you wondering how to start yoga? You've come to the right place! If you practice yoga, you can experience a profound sense of harmony… ...
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