Live Isha Hatha Yoga Online Session, Learn yoga from the comfort of your home a much needed support during this challenging times. These workshops are focused on building immunity, enhancing lung capacity, builds your system to stay vibrant & healthy. In our online workshop you will be learning Upa Yoga a subset of Hatha Yoga, Kriya Yoga, guided meditation, we will be focusing on food and health way of living.
As a Isha Hatha Yoga Teacher our endeavour is to make yoga part of your life. Yogic science has much more to offer for a human wellbeing a Joyful mind, vibrant body and exuberant life is natural for every human. Our workshop and practice taught here address the fundamental of human existence. Guided by Sadhguru the workshop are designed with this in focus. Please listen to our participant.
I could learn the basics and practice it with the instructor who was very supportive and correcting us throughout the program.-
-Shveta V, France
I do have some health problems with my stomach, I often feel a pain in my chest, no matter how litle I eat, I have a sensation of full stomach. After the first two days of practice I did not feel any pain and any full stomach sensation.
-Claudiu d, Romania
It was indeed very good and helped us making us calm from within. Teacher did his very best to attain the motive of the session. Looking forward to continue the Yoga sessions.
Are you practicing already ?
You may have learned some of the practices, have you though getting your practices checked & corrected and fine tune your practice ?. As you practice the body evolves with time, this needs careful observation and fine tuning from an experienced teacher. Please listen to some of our workshop participants on this.
In these sessions Rama helped us to see and finetune the tiniest of mistakes and correction in our practises which I would have never observed my self.
– Aarjan P, Canada
I stopped doing my practices for a while, then came across this online Hatha yoga session . This class is very helpful for me. I could realise some of the mistakes I was doing during the practice . This had created a routine for me.
– Loganayaki R, USA
The Online Yoga Workshop, allowed me to deepen the practice and correct the movements, in addition to addressing other fundamental aspects such as food, drink. I really enjoyed the online course.
– Sara G, Portugal
Kriya Yoga & Pranayam for Immunity.
Meditation for Better Sleep, Focus.
Guidance on next course of action.
Better Focus & emotional Balance.
Strengthen Spine & Immune System.
Upcoming Adult Online Workshop
Live Online 7 days Isha Hatha Yoga Workshop for Immunity, Inner & physical Wellbeing. Programs are structured for the current needs [Covid19], practices taught here boost Immunity, enhance lung capacity, keep you Vibrant Physically & Mentally & Energetically. These workshop are much needed support to stay positive, focused & healthy.
* Choose either Morning or Evening Session. Minimum Age 14.
* Programs organised via zoom. Opportunity to join Yoga Life 21 days challenge.
Upcoming Kids Online Workshop
Online 4 days Isha Hatha Yoga Workshop for kids. Conducted in a friendly atmosphere, these programs are structured for the current needs [Covid19]. Practices taught here improves focus and concentration, brings in joy. On the health perspective it boost Immunity, enhance lung capacity, keep them vibrant & healthy.
* 2 consecutive weekends for 7-14 years old kids.
* 1.5 hour session, all session mandatory. Programs organised via zoom.
Upcoming Yoga Life - 21 days Workshop
Come and experience deeper dimension of Life, 21 days for substantial mental & physical health.
Yoga Life a 21 day workshop to make yoga part of your life. These early morning are an opportunity to experience yoga in a deeper dimension. The session will be 1 hr on week days, with an optional half an hour if your schedule permits, on weekend its 1.5 hr. Isha Hatha Yoga teachers will facilitate these session, they will fine tune your practice individual feedback will be communicated.
This 21 days will improve your mental & physical health substantially. It’s an opportunity to make yoga part of your routine. Come and experience deeper dimension of Life.
* Minimum Age 14. Programs organised via zoom.
Upcoming Program Notification & Free Session [Based on Timezone]
Unable to join the current program or looking for a different session the please leave your detail below. We will keep you posted with Yoga, health & wellness free session, upcoming Free Session, 7 days and 21 days adult program, kids yoga workshop & Other Isha Hatha Yoga programs.
COVID Times: Natural Immunity Tips
Viruses are not a new entry into our lives. We literally live an ocean of bacteria and viruses. The important thing is that this particular virus is new to our system, so our bodies are struggling with it. To see that we can produce the necessary antibodies and become capable of handling it – as we have become capable of handling everything else – there are a few things we can do. It is not that this is a cure for coronavirus, but if these simple things can be practiced, you will see in six to eight weeks’ time, your immune system will be at least a few percentage points higher. This is what you need to go through this situation without causing fatality to yourself and the people around you.
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Experience Inner Engineering
Inner Engineering is available in a variety of course formats both online and in-person.
Isha Yoga accessories
Isha Hatha Yoga Retreat – Algarve, Portugal
Monthly retreat focused on health, wellness and spiritual dimension. Find out more on Inner Wellbeing Retreat, Fitness Retreat, Yogasanas Retreat, Retreat for Youth …
Yoga in its Full Depth & Dimension. Ancient tool at its authenticity for the modern life style.
We teach yoga in its depth and dimension, as a transformative process for health and complete inner wellbeing. We offer this ancient science in all its purity and sanctity, making it available to every individual. The programmes are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full sanctity and vibrancy for thousands of years.
We specialise in 3-4 days residential retreat, ranging from inner wellbeing, self transformation, health, wellness and fitness. We also do workshop in London and some of the major european cities. Check out the programs we teach our retreats etc below.
We come from the Isha Hatha Yoga Tradition, founded by a Yogi, Mystic, Visionary & a Humanitarian Sadhguru Jaggi Vasudev. Programs are designed by Sadhguru, a yogi and profound mystic of our times is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life.