Live Online Yoga Session
Boost Immunity, enhance Lung Capacity, stay vibrant, healthy & positive.
Weekend Session [Saturday to Monday], 3 Session.
Regular Weekly Session [Tuesday]
Live Isha Hatha Yoga Online Session, Learn yoga from the comfort of your home. These are challenging times our practices focused on building immunity, enhancing enhance lung capacity. More vibrant you are physically and mentally, better your immunity and health. We are Isha Hatha Yoga Teachers happy to offer you simple Upa Yoga / Kriya yoga practices, guided meditation suitable for everyone, you do not need prior yoga experience. We will also be looking into some of the health way of living, food and life style.
We like to offer this to as many humans possible, a much needed support during this challenging time.
Checkout our participant feedback & how it benefited them.
Price are kept nominal & affordable for everyone.
Weekend Session [Saturday to Monday] :
These are session conducted during the evening from Saturday to Monday. Here you will learn yoga for joints, spinal health, kriya yoga to boost immunity and lung capacity, Pranayama & guided meditation.
We will support you with necessary material for you to do it on your own after this.
Limited participant, the teacher will access your practice and help you to improve.
Ages 7 and above. No experience of yoga necessary.
Must attend all sessions
Program price based on income. ie £8- £18 / €10-20
Programs organised via zoom, once you register we will send you the details. Download and install zoom from here.
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Sadhguru, a yogi, mystic, poet and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that every one receives ‘one-drop of spirituality’, allowing them to transform their lives and take their destiny into their hands.